Classes
Your Birth Essentials Class
In your home $300 or My location $350 (+tax)
A comprehensive class for those looking for a positive and personalized learning environment focused on late pregnancy, labor, comfort measures, pain management, delivery and the immediate postpartum period. This class is detailed and is customized to your needs and interests.
Included in this class:
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One (1) four (4) hour session in the learning environment of your choice
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Discuss processes related to the end of your pregnancy and what you can expect. We explore the phases and stages of labor, options for pain management, information about your specific place of delivery, expectations for their staff and support levels, delivery options and information, support for your immediate postpartum needs, and so much more!
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A workbook for you to keep and use for future reference
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A Mini-Doula bag - a collection of items that I recommend taking to the hospital that help with finding comfort.
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Information for your support partner! I highly encourage their attendance!
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Email and text support for childbirth education questions or concerns
Comfort in Birth - Comfort Measures
In your home $150 or My location $200 (+tax)
Designed for learning and "coaching". Contains information such as relaxation techniques, creating a positive and peaceful environment, breathing techniques, comfort massage and pressure points, and positions that help encourage labor as it transitions through all stages of birth.
Included in this class:
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One (1) approximately two and a half (2.5) hour class
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A workbook for you to keep and use for future reference
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A Mini-Doula bag - a collection of items that I recommend taking to the hospital that help with finding comfort.
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Email and text support for comfort measures questions or concerns